2020 Spring\Summer Training Guide
We Walk This City Spring\Summer Training Guide
Training Location:
The parking lot of the Austin Recreation Center
1301 Shoal Creek Blvd, Austin, Texas 78701
Saturday February 15, 2020 - September 6, 2020
Arrive 6:45 AM walking starts at 7:00 AM
Please do the following:
Like\follow - the We Walk This City Facebook page. All information concerning impact of weather will be posted on Facebook.
Commit! Sign up for a race, committing by paying the registration fee will help you stay on target. Do not have a race, ask for race ideas or see the events schedule below.
ALWAYS bring water, cell phone, a copy of the route and maybe a flashlight based on start time.
Bring a Friend! There is always plenty of time to add a few more walkers!
Speak up! Ask questions, find a walking buddy and get involved. Never done a race. Asking others as well as connecting with fellow walkers will help you stay motivated.
Show up! Miles posted seem too much. Come join us, there is always someone else looking for a buddy to walk with and mileage can be adjusted. Did you know research has proven stopping your training routine for more than 2 weeks is like starting over each time. Stay active, the hardest part about the training is getting out of bed.
Buy new shoes - Get 2 pair. One pair is for Saturday training and the other is for your weekly training. On race day you wear the Saturday shoes, finish the race and toss both pair and start over.
Relax - We will provide training and support each Saturday.
Group Breakfast following the training, join us:
March 21 Galaxy Cafe 1000 W. Lynn, 78703
April 18 Whole Foods @ 525 N. Lamar Blvd, 78756
June 20 Checkos @ 1304 N. Koenig, 78756
July 25 Taco Shack @ 4002 N. Lamar Blvd, 78756
Program Events\Field Trips:
April 11 ASH DASH - Registration Fee
Events to consider: Enrich your training! Not required, and some may have a fee:
April 5 Cap 10K - Registration Fee
April 19 Diva Race Galveston – Registration Fee
May 10 Wild Flower Trail Race - Registration Fee
July 4 Popsicle Race Kyle - Registration Fee
September 6 River City Half - Registration Fee
