We Walk This City Austin

The 2019 Summer training season focuses on speed improvement, with optional drills available during each Saturday training session. Miles during the Summer training season will never be more than 8 miles (too hot)! Cost for the Summer training season is $50 (this will include training and a technical training shirt with WWTC logo). Annual training option includes your choice of a technical training color shirt, $180 that covers 52 weeks and a saving of $28. Questions/more info, email: WeWalkThisCity@gmail.com

We Walk This City Annual Summer Series 5k and A Burger provides a great way to stay active and get outdoors during the summer with your friends for a 5k and fun dinner at local burger restaurants. Each race offers a virtual race option, that is not required, allowing you an opportunity to support a charity and gets you ‘bling’! The series is 8 weeks and each week a different route and restaurant. Every Thursday night at 7pm in July and August the 5k is free you buy your own dinner!

We Walk This City Annual Summer Series 5k and A Burger provides a great way to stay active and get outdoors during the summer with your friends for a 5k and fun dinner dinning at local burger restaurants. Each race offers a virtual race option, that is not required, allowing you an opportunity to support a charity and gets you ‘bling’! The series is 8 weeks and each week a different route and restaurant.

Annual shoe seminar and training route as a field trip. We will meet up at 7:30am at Ready to Run, train then attend the shoe seminar. Please sign up for the shoe seminar. Shoe seminar- password: SHOESEMINAR - for eventbrite.

We Walk This City Annual Summer Series 5k and A Burger provides a great way to stay active and get outdoors during the summer with your friends for a 5k and fun dinner dinning at local burger restaurants. Each race offers a virtual race option, that is not required, allowing you an opportunity to support a charity and gets you ‘bling’! The series is 8 weeks and each week a different route and restaurant.

We Walk This City Annual Summer Series 5k and A Burger provides a great way to stay active and get outdoors during the summer with your friends for a 5k and fun dinner dinning at local burger restaurants. Each race offers a virtual race option, that is not required, allowing you an opportunity to support a charity and gets you ‘bling’! The series is 8 weeks and each week a different route and restaurant.

We Walk This City Annual Summer Series 5k and A Burger provides a great way to stay active and get outdoors during the summer with your friends for a 5k and fun dinner dinning at local burger restaurants. Each race offers a virtual race option, that is not required, allowing you an opportunity to support a charity and gets you ‘bling’! The series is 8 weeks and each week a different route and restaurant.

We Walk This City Annual Summer Series 5k and A Burger provides a great way to stay active and get outdoors during the summer with your friends for a 5k and fun dinner dinning at local burger restaurants. Each race offers a virtual race option, that is not required, allowing you an opportunity to support a charity and gets you ‘bling’! The series is 8 weeks and each week a different route and restaurant.

We Walk This City Annual Summer Series 5k and A Burger provides a great way to stay active and get outdoors during the summer with your friends for a 5k and fun dinner dinning at local burger restaurants. Each race offers a virtual race option, that is not required, allowing you an opportunity to support a charity and gets you ‘bling’! The series is 8 weeks and each week a different route and restaurant.

We Walk This City Annual Summer Series 5k and A Burger provides a great way to stay active and get outdoors during the summer with your friends for a 5k and fun dinner dinning at local burger restaurants. Each race offers a virtual race option, that is not required, allowing you an opportunity to support a charity and gets you ‘bling’! The series is 8 weeks and each week a different route and restaurant.

Continue your training during the spring with a bit of fun. We Walk This City offers a free Spring 5k Series will meet weekly at Amy's Ice Cream. Each week the location will change, so mark your calendar and make sure you are at the correct location weekly. Everyone is welcome no matter you speed or ability to attend free a 5k route. Each training routes allows you the opportunity to meet We Walk This City members and learn about the Saturday paid training program. We encourage all to stay following the 5k to purchase and support Austin's local Amy's for some ice cream.

Special invitation for all ACC staff. Join us for an opportunity to learn more about We Walk This City training programs. A special training route will be available as well as discounts to register for the Summer training program that begins June 22.

Continue your training during the spring with a bit of fun. We Walk This City offers a free Spring 5k Series will meet weekly at Amy's Ice Cream. Each week the location will change, so mark your calendar and make sure you are at the correct location weekly. Everyone is welcome no matter you speed or ability to attend free a 5k route. Each training routes allows you the opportunity to meet We Walk This City members and learn about the Saturday paid training program. We encourage all to stay following the 5k to purchase and support Austin's local Amy's for some ice cream.

Continue your training during the spring with a bit of fun. We Walk This City offers a free Spring 5k Series will meet weekly at Amy's Ice Cream. Each week the location will change, so mark your calendar and make sure you are at the correct location weekly. Everyone is welcome no matter you speed or ability to attend free a 5k route. Each training routes allows you the opportunity to meet We Walk This City members and learn about the Saturday paid training program. We encourage all to stay following the 5k to purchase and support Austin's local Amy's for some ice cream.

Continue your training during the spring with a bit of fun. We Walk This City offers a free Spring 5k Series will meet weekly at Amy's Ice Cream. Each week the location will change, so mark your calendar and make sure you are at the correct location weekly. Everyone is welcome no matter you speed or ability to attend free a 5k route. Each training routes allows you the opportunity to meet We Walk This City members and learn about the Saturday paid training program. We encourage all to stay following the 5k to purchase and support Austin's local Amy's for some ice cream. Here is the link to the route: https://www.mapmyrun.com/routes/view/2503806760

Celebrating and planning. Everyone that has been a member is invited to the annual meeting of We Walk This City training program. RSVP via purchasing a ticket through Eventbrite.com is required for planning and head count.

The WE WALK THIS CITY Spring Season is just around the corner! Come join us and walk your way to health, achieve personal goals and finish several races during the 20 weeks of training, that started February 16. There is still time to join and train for the Cap 10k !

Annual gift exchange over breakfast. After the training walk, drive over to Torchy's on Congress. Bring a wrapped walking related gift to exchanged. Keeping the item near $15 - $20. We will draw numbers, and the exchange will be based on selection by your number. Complete rules will be explained onsite.

Foam rolling is a way of massaging away muscle soreness in trigger points, and preparing your muscles for deeper stretching. Foam roll classes are based on loosening up the connective tissues increases muscle flexibility, in addition to reducing pain.

We Walk This City provides a great way to stay active and get outdoors during the month of September with friends for a 5k and dinner fun exploring local taco places. Each Wednesday night meet up at a different location for a 5k walk then stay for a taco. Every Wednesday night at 6:30pm The Event Coordinator is Elayne Barber questions or more information contact her @ Elayne_Barber@yahoo.com

We Walk This City provides a great way to stay active and get outdoors during the month of September with friends for a 5k and dinner fun exploring local taco places. Each Wednesday night meet up at a different location for a 5k walk then stay for a taco. Every Wednesday night at 6:30pm The Event Coordinator is Elayne Barber questions or more information contact her @ Elayne_Barber@yahoo.com

We Walk This City provides a great way to stay active and get outdoors during the month of September with friends for a 5k and dinner fun exploring local taco places. Each Wednesday night meet up at a different location for a 5k walk then stay for a taco. Every Wednesday night at 6:30pm The Event Coordinator is Elayne Barber questions or more information contact her @ Elayne_Barber@yahoo.com

We Walk This City provides a great way to stay active and get outdoors during the month of September with friends for a 5k and dinner fun exploring local taco places. Each Wednesday night meet up at a different location for a 5k walk then stay for a taco. Every Wednesday night at 6:30pm The Event Coordinator is Elayne Barber questions or more information contact her @ Elayne_Barber@yahoo.com

The WE WALK THIS CITY Fall Season is just around the corner! Come join us and walk your way to health, achieve personal goals and finish the Austin Half or Full Marathon in February 2019! If a Marathon is not on your bucket list, we have a training schedule that will meet all walking levels.

Train for full or half marathon, 3 season programs. Why join We Walk This City Training Program: There are benefits from joining a walking program: • A regular meeting date making it easy to continue to stay active • You get advice from experienced how to train, how to avoid injury, and how to improve • Good routes planned for you with different distances to keep you motive and challenged • How to enter events, team discounts for events, events and information about activities that you would not otherwise know about • You will get motivation and enjoyment from other people, and you will find that the miles slip past on your long walks as you chat with new friends • You will meet people with a similar passion • You get discounts at stores and shops that support the walking program • How to effectively train for events and a group to connect with during the event • Social support and new friends • Newsletter encouragement • Free seminars and education from professionals supporting the program • Any groups\programs helps you control stress, keep fit and lose weight • Members make connections that can be career advancements, changes, mentoring, learning new skills other than walking such as electronic\digital, improve or support you networking skills, and develop new colleagues • Staying active and keeping you young by being committed to other members in the program • Cool program shirts that identify you to the program • We Walk This City has a large member count provide education funding and promote other programs in areas that may need healthy options for their community as well as able to provide free sponsorship for participants in our city that may not be able to pay

Wednesday night training each week until the end of June.

Spring Training - 22 weeks Focus Races: Cap 10k - Austin Silo - Waco Military Miles - Irving